fresh recipes

for bump, baby, you and the whole family

Tuna Nicoise Salad

Tuna Nicoise Salad

A tasty and nutritous salad that's great when you're expecting, and for the whole family. Stage: Pregnancy
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Mediterranean Veggie Purée

Mediterranean Veggie Purée

This tasty purée can also be fork-mashed for your older baby, plus you can adapt the recipe for yourselves or your toddler. Stage: Baby
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Homemade Chicken Nuggets

Homemade Chicken Nuggets

So much healthier than takeaway and even more delicious! Stage: Toddler
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Thai Chicken Stir Fry

Thai Chicken Stir-fry

Try this healthy chicken stir-fry for an easy mid-week dinner that everyone will love. Plus it can be tweaked for your toddler or bub. Stage: Family
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baby recipes

fresh and healthy recipes

Kiwi Cups

Kiwi Cups

There are plenty of essential vitamins in this fruity blend.

Stage: Baby (8-10 months)

see recipe

Mango Mousse

Mango Mousse

A sweet, creamy first food with plenty of protein.

Stage: Baby (8-10 months)

see recipe

Pea, Pear and Broccoli Smash

Pea, Pear and Broccoli Smash

You can freeze leftovers of this purée to serve another day.

Stage: Baby (8-10 months)

see recipe

Cauliflower and Potato Mash

Cauliflower and Potato Mash

You can even make this for the rest of the family too!

Stage: Baby (8-10 months)

see recipe

Baby Hummus

Baby Hommus

A delightful, nutritious introduction to hommus from Kim McCosker.

Stage: Baby (10-12 months)

see recipe

Red Lentil Cumin Purée

Red Lentil and Cumin Purée

A yummy, creamy dip for your weaning baby.

Stage: Baby (10-12 months)

see recipe

Baby's Risotto

Baby's Risotto

Risotto is often a family favourite and this simple recipe makes a great introduction to the dish for your toddler – and one that the whole family can enjoy. 

Stage: Baby (10-12 months)

see recipe

Tommy Tomato Soup

Tommy Tomato Soup

A simple warming soup that's ideal for little ones.

Stage: Baby (10-12 months)

see recipe

Pork and Apple Savoury

Pork and Apple Savoury

You can double this recipe and freeze any leftovers.

Stage: Baby (10-12 months)

see recipe

Teething Toasties

Teething Toasties

A great homemade version of a teething rusk!

Stage: Baby (10-12 months)

see recipe

Colourful Custard

Colourful Custard

A creamy, fruity dessert that packs a powerful nutritional punch.

Stage: Baby (10-12 months)

see recipe

Poached Salmon with Garden Vegetables

Poached Salmon with Garden Vegetables

A tasty fish dish that can be made in larger portions to feed the whole family.

Stage: Baby (10-12 months)

see recipe

Carrot, Lentil and Coriander Purée

Carrot, Lentil and Coriander Purée

Lentils cook to a nice soft texture, and are ideal for baby purées.

Stage: Baby (8-10 months)

see recipe

Berry Banana Blast

Berry Banana Blast

Make this when blueberries are in season and plentiful.

Stage: Baby (10-12 months)

see recipe

Broccoli with Creamy Sauce

Broccoli with Creamy Sauce

A creamy white sauce goes beautifully with broccoli, making a healthy meal or side dish for your little one. 

Stage: Baby (10-12 months)

see recipe

Zucchini Soup with Homemade Veggie Stock

Zucchini Soup with Homemade Veggie Stock

A hearty soup for the cooler months, this can be puréed according to your little one's palate.

Stage: Baby (10-12 months)

see recipe

Ham and Cheese Finger Pasta

Ham and Cheese Finger Pasta

The midweek staple of many families, this simple pasta recipe from Kim McCosker makes a terrific (if messy) finger food.

Stage: Baby (10-12 months)

see recipe

Apple Rice

Apple Rice

This simple purée is an ideal introduction to solids when you're weaning your baby. 

Stage: Baby 6-8 months

see recipe

Banana, Raspberry and Mango Sorbet

Banana, Raspberry and Mango Sorbet

This delightful sorbet doesn't contain eggs, and can also be served to adults!

Stage: Baby (6-8 months)

see recipe

Broccoli Pea Purée

Broccoli and Pea Purée

A nutritious first food for your baby, the peas add a natural sweetness that they will love. 

Stage: Baby (6-8 months) 

see recipe

Apple and Couscous Dessert

Apple and Couscous Dessert

This super simple dessert has a sweetness and texture that babies love.

Stage: Baby (6-8 months)

see recipe

Squishy Carrots

Squishy Carrots

Carrots make a great first vegetable for your baby as their natural sweetness is very appealing.

Stage: Baby (6-8 months)

see recipe

Tasty Cauliflower Purée

Tasty Cauliflower Purée

A hint of your breastmilk or your baby's regular formula will make this first food familiar and appealing.

Stage: Baby (6-8 months)

see recipe

Cauliflower and Apple Mash

Cauliflower and Apple Mash

Two simple flavours that make an ideal first food for your little one.

Stage: Baby (6-8 months)

see recipe

Pumpky Porridge

Pumpky Porridge

This veggie-packed porridge makes a great meal for your little one at any time of day.

Stage: Baby (6-8 months)

see recipe

Cauliflower Bake

Cauliflower Bake

A classic recipe that includes a little leek to add flavour and can be served as a side to the whole family. 

Stage: Baby (8-10 months)

see recipe

Pumpkin Mash

Pumpkin Mash

Pumpkin makes an excellent first food for your baby. It's sweet, freezes well and can also be used as a mash to go with your roast.

Stage: Baby (6-8 months)

see recipe

Sweetcorn Purée

Sweetcorn Purée

A sweet and creamy meal that is a great introduction to textures.

Stage: Baby (6-8 months)

see recipe

Appavo

Appavo

This tasty purée is full of vitamins and good fats.

Stage: Baby (6-8 months)

see recipe

Oat, Apple and Prune Purée

Oat, Apple and Prune Purée

This delightful purée has the added bonus of keeping your baby regular.

Stage: Baby (6-8 months)

see recipe

Mellow Melon

Mellow Melon

Using fresh seasonal fruit, like this melon in summer, is an easy way to feed your bub. 

Stage: Baby (6-8 months)

see recipe

Peter Pumpky Purée

Peter Pumpky Purée

A classic first food for little ones just starting solids.

Stage: Baby (6-8 months)

see recipe

Vanilla Pear Purée with Cinnamon

Vanilla Pear Purée with Cinnamon

A delicious recipe that should help your baby if they become a bit constipated. 

Stage: Baby (6-8 months)

see recipe

Apple and Cinnamon Creamed Rice

Apple and Cinnamon Creamed Rice

A simple rice dessert that's easy for your baby to digest.

Stage: Baby (6-8 months)

see recipe

Beta Carotene Blend

Beta-Carotene Blend

The orange veggies in this purée have a natural sweetness that will appeal to most new eaters.

Stage: Baby (6-8 months)

see recipe

Apple Purée

Apple Purée

A simple and easy first food.

Stage: Baby (6-8 months)

see recipe

Apple and Apricot Purée

Apple and Apricot Purée

Naturally sweet apricots and apples make a delicious combination.

Stage: Baby (6-8 months)

see recipe

Mango Magic

Mango Magic

Sweet and nutritious, this is a summertime treat for baby.

Stage: Baby (6-8 months)

see recipe

Pear and Pumpkin Blend

Pear and Pumpkin Blend

Try mixing a fruit and a veggie together like this.

Stage: Baby (6-8 months)

see recipe

Chicken and Grape Purée

Chicken and Grape Purée

This dish is high in protein, with added natural sweetness from the grapes.

Stage: Baby (6-8 months)

see recipe

Apple and Apricot Crumble

Apple and Apricot Crumble

A yummy and nutritious dessert for your bub.

Stage: Baby (6-8 months)

see recipe

Chicken, Broad Beans, Peas and Corn

Chicken, Broad Beans, Peas and Corn

This is a protein-rich savoury blend.

Stage: Baby (6-8 months)

see recipe

Peachy Chicken

Peachy Chicken

A sweet and savoury blend that's ideal for lunch or dinner.

Stage: Baby (6-8 months)

see recipe

Chicken for Beginners

Chicken for Beginners

This tasty chicken dish is ideal for a weaning baby.

Stage: Baby (6-8 months)

see recipe

Lentil Dhal with Orange Juice

Lentil Dhal with Orange Juice

Lentils are a great weaning food and source of iron for your baby.

Stage: Baby (10-12 months)

see recipe

Chicken, Apple and Parsnip Purée

Chicken, Apple and Parsnip Purée

A great introduction to chicken and a recipe that can created from your family meal. 

Stage: Baby (6-8 months)

see recipe

Baked Peach Crumble

Baked Peach Crumble

A delicious introduction to crumbles! This pudding is a sweet treat that the whole family can enjoy. 

Stage: Baby (8-10 months)

see recipe

Groovy Grape Chicken Pasta

Groovy Grape Chicken Pasta

Grapes add a delightful sweetness to this meal that can also be offered as finger food. 

Stage: Baby (8-10 months)

see recipe

Ki-nana-vo

Ki-nana-vo

A beautiful blend of kiwi fruit, banana and avocado from Kim McCosker. 

Stage: Baby (8-10 months)

see recipe

Spring Greens

Spring Greens

Crispy breadcrumbs and melted cheese make this healthy dish even more appealing to little ones.

Stage: Baby (8-10 months)

see recipe

Creamy Mango Purée

Creamy Mango Purée

High in antioxidants, this sweet and nutritious purée for your little one makes a great family dessert too.

Stage: Baby (8-10 months)

see recipe

Stamppot

Stamppot

This traditional Dutch dish is made from a combination of potatoes mashed with several other veggies. 4 Ingredients has adapted this recipe using seasonal vegetables. 

Stage: Baby (8-10 months)

see recipe

Edible Puff Paint

Edible Puff Paint

This is a terrific first paint that your baby will love – and it won't matter if they accidentally eat some!

Stage: Baby (8-10 months)

see recipe

Baked Bananas, Yoghurt and Mint

Baked Bananas with Yoghurt and Mint

Smooth and creamy, this is a highly nutritious sweet dish.

Stage: Baby (8-10 months)

see recipe

Chicken Casserole

Chicken Casserole

A lovely warming meal that introduces new textures and flavours to your older baby.

Stage: Baby (8-10 months)

see recipe

Banana Tofu Mousse

Banana Tofu Mousse

This tasty first food is a nutritious dish that is packed with protein and potassium – both essential for your healthy baby.

Stage: Baby (6-8 months)

see recipe

Banana, Apple and Pumpkin Purée

Banana, Apple and Pumpkin Purée

This yummy purée is a tasty and healthy first food for your baby.

Stage: Baby 6-8 months

see recipe

Strawberry and Apple Purée

Strawberry and Apple Purée

This fresh and simple purée makes a terrific first food for your weaning baby – and you can freeze some for another meal. 

Stage: Baby (6-8 months)

see recipe

Simple Penne Pasta

Simple Penne Pasta

This easy pasta meal can be made using leftover pasta and is a good way to introduce your toddler to more grown-up textures and tastes. 

Stage: Baby (10-12 months)

see recipe

Cheesy Zucchini Sticks

Your little one will enjoy eating this finger food and it's a good way to help meet their veggie needs. 

Stage: Baby (10-12 months)

see recipe

Avocado with Pumpkin and Broccoli

Avocado with Pumpkin and Broccoli

Nutritious and tasty, this purée can be mashed with a fork or blended to create the consistency your baby enjoys.

Stage: Baby (6-8 months)

see recipe

Avocado and Cucumber Purée

Avocado and Cucumber Purée

A brilliant early food for your baby, this is packed with green goodness!

Stage: Baby (6-8 months)

see recipe

Baby Rice Pudding

Baby's Brown Rice Pudding

This meal is packed with B vitamins, iron, fatty acids and beta-carotene making it a terrific first food for your little one. 

Stage: Baby (8-10 months)

see recipe

Apple and Cherry Purée

Apple and Cherry Purée

Your little one will love this sweet/tart fruit combination that is a great way to introduce new taste sensations. 

Stage: Baby (6-8 months)

see recipe

Magic Mousse

Magic Mousse

A fruit-filled dessert that the adults in your family will love too.
Stage: Baby (10-12 months) 

see recipe

Banana and Blueberry Puree

Banana and Blueberry Purée

A fruity combo that makes use of seasonal blueberries and is packed full of goodness!

Stage: Baby (6-8 months)

see recipe

Banana Peach and Strawberry Puree

Banana, Peach and Strawberry Purée

A summer fruit purée with plenty of essential vitamins and minerals.

Stage: Baby (6-8 months)

see recipe

Fruity Swirl

Fruity Swirl

A sweet fruit-filled recipe from Heinz makes a lovely dessert for your baby or toddler.
Stage: Baby (6+ months)

see recipe

Zucchini, Apple and Carrot Purée

Zucchini, Apple and Pumpkin Purée

This combination of fresh fruit and vegetables is a great nutritious blend that your baby will love.

Stage: Baby (6-8 months)

see recipe

Cinnamon Apple and Raisin Semolina

Cinnamon, Apple and Raisin Semolina

Your baby will love the natural sweetness of apple in this super-speedy breakfast

Stage: Baby (8-10 months)

see recipe

Ooh La La Lentils

Ooh La La Lentils

This lentil recipe provides protein and iron for your little one and has a simple texture that helps the transition from more 'grown-up' foods.

Stage: Baby (10-12 months)

see recipe

Baby's Cottage Pie

Baby's Cottage Pie

Your bub will love tucking into this tasy mini Cottage Pie from Heinz.

Stage: Baby (8-10 months)

see recipe

Baked Pear and Cinnamon Purée

Baked Pear and Cinnamon Purée

This simple first food is so delicious you'll be be tempted to make some for yourself.

Stage: Baby 6-8 months

see recipe

Chicken and Sweetcorn with Soldiers

Chicken and Sweetcorn with Soldiers

Your bub will love this delicious Heinz recipe served with toasted fingers. 

Stage: Baby (8-10 months)

see recipe

Blueberry Compote with Yoghurt

Blueberry Compote with Yoghurt

The sweetness and colour of blueberries are appealing to little ones who are starting to spoon feed themselves. It's messy, but fun!

Stage: Baby (10-12 months)

see recipe

Lamb Noodle and Spinach Mash

Lamb, Noodle and Spinach Mash

A nutritious and delicious meal for your baby, this recipe is also ideal to freeze for another meal.

Stage: Baby

see recipe

Chicken, Pea and Rice Mash

Chicken, Pea and Rice Mash

Your baby will love this delicious and warming dish, which you can also adapt for your toddler and you and your partner.

Stage: Baby

 

see recipe

Pesto Pasta Mash

Pesto Pasta Mash

Your baby will adore this tasty dish and is a great way of experimenting with flavours. You can also adapt it for your toddler and you and your partner.

Stage: Baby

 

see recipe

Meaty Mash

Meaty Mash

Your baby will adore this nutrient-rich dish packed with power foods, which you can also adapt for your toddler, and you and your partner.

Stage: Baby

see recipe

First Chicken Purée

First Chicken Purée

A nutritious purée for your baby starting solids, this chicken blend also contains pear, sweet potato and zucchini.
Stage: Baby (6-8 months) 

see recipe

Poached Apple Purée

Poached Apple Purée

Your baby will love this extra fruity take on apple purée, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Bubba's Veggie Rice

Bubba’s Veggie Rice

Your baby will delight in eating this veggie-rich dish, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Avocado and Banana Delight

Avocado and Banana Delight

A nutritious and sweet recipe that's perfect for your weaning baby.

Stage: Baby (6-8 months)

see recipe

Date and Pear Purée

Date and Pear Purée

A sweet, fruit purée that tastes great and is good for your little one's digestive system.

Stage: Baby (10-12 months)

see recipe

Avocado and Tofu Puree

Avocado and Tofu Purée

This delicious purée for older babies doubles as a great dip for the rest of the family.

Stage: Baby (8-10 months)

see recipe

Banana and Strawberry Purée with Brownies

Banana Purée with Brownies

Your baby will simply love this purée topped with a special treat, and it's a perfect birthday party food.

Stage: Baby

see recipe

Pumpkin and Lentil Mash with Avo

Pumpkin and Lentil Mash with Avo

Your baby will devour this wholesome puree topped with an avo surprise, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Lamb and Veggie Purée

Lamb and Veggie Purée

Your baby will love this tasty lamb recipe, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Bubbas Chicken Apple and Carrot Mash

Bubba's Chicken, Apple and Carrot Mash

This tasty and nutritious recipe can be puréed or fork-mashed to suit your baby.

Stage: Baby (8-10 months)

see recipe

Lentils, Veggies and Rice Purée

Lentils, Veggies and Rice Purée

Your baby will devour this healthy dish, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Cheesy Root Vegeables

Cheesy Root Vegetables

A savoury recipe from Nestlé that makes a filling and flavoursome meal for your little one.

Stage: Baby (6-8 months) 

see recipe

Cauliflower Cheese with Sausage Mash

Cauliflower Cheese with Sausage Mash

Your baby will tuck into this hearty dish for sure, plus you can adapt it for your toddler, or you and your partner.

Stage: Baby

see recipe

Fish and Zucchini Cream

Fish and Zucchini Cream

A protein-packed recipe from Nestlé that your baby will love.

Stage: Baby (6-8 months)

see recipe

Baby's Lentil Soup

Baby's Lentil Soup

This delicious soup is made up of your baby's favourite Nestlé infant cereal.

Stage: Baby (6-8 months)

see recipe

Pleasing Pumpkin and Pears

Pleasing Pumpkin and Pears

This quick and easy recipe from Nestlé makes nutritous meal for your baby. 

Stage: Baby (6-8 months)

see recipe

Beef and Pumpkin Mash

Beef and Pumpkin Mash

This nutritious mash is a terrific balanced meal for your baby, and the ingredients can be adapted to create delicious meals for you and your older family.

Stage: Baby

see recipe

beef and mash

Beef and Mash

A nutritious meal for your baby, which you can adapt with our 1 recipe 3 ways. 
Stage: Baby 

see recipe

Turkey and spinach mash

Turkey and Spinach Mash

Your baby will love this delicious dish, which you can adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Christmas shortbread crumble

Christmas Shortbread Crumble

This lovely festive dish for your baby can be adapted to make spiced shortbread as part of our 1 recipe 3 ways section.

Stage: Baby

see recipe

Pork and Couscous Purée

Pork and Couscous Purée

Your baby will love this tasty pork recipe and you can adapt if your for your toddler and older family. 

Stage: Baby

see recipe

Pork and cherry mash

Pork and Cherry Mash

Your baby will love this delicious dish, which you can adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Chicken and avocado mash

Chicken and Avocado Mash

Your baby will love this nutritious mash, which you can adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Pumpkin and Ricotta Mash

Pumpkin and Ricotta Mash

A lovely recipe for your baby, that cna also be adapted to feed your toddler or the adults in your family. 

Stage: Baby

see recipe

Chicken and Green Bean Mash

Chicken and Green Bean Mash

A delicious and easy meal you can whip up and freeze for your bub. Plus it can be easily modified for your toddler or you and your partner.

Stage: Baby

see recipe

Apple Purée with Banana Crumble

Apple Purée with Banana Crumble

These yummy muffins have no added sugar, only natural sweetness from fruit. Plus, you can easily adapt this recipe for your toddler or you and your partner.

Stage: Baby 

see recipe

Raspberry and Apple Purée

Raspberry and Apple Purée

This beautiful fruit purée is a healthy pudding for your little one and combined with natural yoghurt gives a great dairy boost.

Stage: Baby

see recipe

Mexican Mash

Mexican Mash

Packed with iron and protein is a great first food for your bub. Plus it can be easily adapted for you and your partner, or your toddler.

Stage: Baby 

see recipe

Pork and Carrot Purée

Pork and Carrot Purée

Your baby will love this yummy dish that is naturally sweetened by the carrots. Plus it can be easily adapted for you and your partner or your toddler.

Stage: Baby

see recipe

Baby's Chicken and Asparagus Stir-fry

Baby's Chicken and Asparagus Purée

This recipe has a great texture and flavour combination plus the recipe can be adapted for your toddler or older family. 

Stage: Baby

see recipe

Pork, Rice and Pineapple Mash

Pork, Rice and Pineapple Mash

Your baby will love this sweet and sour dish, which you can also adapt for your toddler and you and your partner.

Stage: Baby

see recipe

Mediterranean Veggie Purée

Mediterranean Veggie Purée

This tasty purée can also be fork-mashed for your older baby, plus you can adapt the recipe for yourselves or your toddler.

Stage: Baby

see recipe

Fruity Yoghurt

Fruity Yoghurt

A healthy way to make your own fruit-packed yoghurt for your baby, this recipe can be adapted to suit your toddler or for the grown-ups in your household. 

Stage: Baby

see recipe

Shrek Mess

Shrek Mess

This sweet treat makes a lovely calcium-rich dessert for your baby, and the recipe can be tweaked for your toddler or for the adults in your family. 
Stage: Baby 

see recipe

Bubba's Tortilla

Bubba's Tortilla

This tasty dish is perfect for boosting your little one's protein intake and it can be adapted for your toddler and older family. 

Stage: Baby

see recipe

Meatball Mash

Meatball Mash

A yummy mince is a great way of giving your bub an iron boost, and you can adapt this recipe for your toddler or grown-ups. 

Stage: Baby

see recipe

Bananavo

Bananavo

A rich, creamy blend that is full of good carbohydrates and healthy fats.

Stage: Baby (6-8 months)

see recipe

Chicken Corn and Noodle Mash

Chicken, Corn and Noodle Mash

A warming and nutritious soup that you can mash or purée to your baby's liking, and you can adapt it for grown-ups or toddlers.
Stage: Baby 

see recipe

Fritter Smash

Zucchini and Corn Fritter Smash

A tasty mash that can be blended to suit your little one's palate. You can make toddler and adult versions too. 

Stage: Baby

see recipe

Bean and Avocado Puree

Bean and Avocado Purée

A healthy and tasty mash for your baby – plus you can modify the recipe to suit your toddler or adult family. 

Stage: Baby

see recipe

Beef Mash

Beef Mash

Packed with veggies and mince this is a great choice for introducing new flavours to your baby and the recipe can be adapted for your toddler or for adults. 

Stage: Baby

see recipe

Asian Chicken Mounds

Asian Chicken Mash

Your baby will love these patties that can be blended according to your little one's preference. Plus we have recipes for your toddler as well as adults. 

Stage: Baby

see recipe